Embers & Coal — A New Framework for Life Transitions

Some life changes don't break us — they reconfigure us.
When the visible fire of urgency burns out, what's left often goes unnoticed: embers and coal — warm, alive, and shaping what comes next. This piece explores how irreversible transitions quietly alter our identity, and why burnout, pressure, or loss don’t mean the end, but the beginning of a different way of living. For those navigating psychological change on the Sunshine Coast or online, this article introduces a reflective, grounded way of making meaning in the aftermath.